Six week challenge would consist of trying to reach a goal determined by participants. Goals will be redefined to best suit the person, to reach these goals there will be a combinations of HIIT (High Intensity Interval Training), kickboxing and boxing to replace conventional cardio
To better serve our community, Deer Park Parks and Recreation Department (DPPARD) contracts out several programs. Due to advanced planning with the contracted instructors, it is at the discretion of the instructor to decide to issue a refund for said program. Only with the approval from the instructor will the DPPARD issue the refund. In the event the Department cancels any program, a full refund will be promptly issued.